Good morning everyone,
Hitting y'all with another throwback of Mr. Redic and Coach Davy with a workout. Heres a slide instead of an explanation. Click HERE to access the slide and workout video. Remember to record the time it takes you to finish the entire workout and insert that time in the comments section. -- Redic P.S. Be sure to submit your time-lapsed video if you choose to perform the workout outside our Zoom meeting!