Due @ the end of the period
*DISCLAIMER: some sensitive language is used
Directions: Watch "The Purpose of CrossFit PART 1" using the link HERE. You only need to watch the first 15 minutes of the video to answer the questions on the Google Form. Be sure to use complete sentences.
Due by Wednesday, August 17th @ the end of the period.
As middle schoolers, your bodies are going through constant changes. One of the changes we will observe and understand are the physical changes that happen with our bodies.
One aspect to notice during adolescence is the change in weight. Many young teens will associate an increase in weight as something negative, but there are many factors that go into weight change. Read the following articles to have a better understanding of weight, Body Mass Index (BMI), and what exercise can do to our overall physique:
After reading the following articles and calculating your BMI, click HERE to fill out your Week 1 Measurements. Be sure to write down your measurements in your notebook as well.
Good Morning Wolverines,
This week you'll be receiving a syllabus either for CrossFit and/or PE. Be sure you review the handout with your parent(s) and guardian(s) before signing the paper. Upload the picture of your signed document by clicking HERE. Be sure to complete this by next Wednesday, August 17 to receive FULL credit.
If you have any questions regarding the syllabus, send me an email or let me know in person.
