PE Syllabus

Click HERE to view or print out a copy of this years class syllabus. 

CFH 1: What is CrossFit?

CrossFit Handout (CFH) 1: What is CrossFit?

Due @ the end of the period

Read the following handout below to have a better understanding of what CrossFit is.  After reading the handout, click the link HERE to answer the handout questions.  Remember to use COMPLETE SENTENCES.

For the last question, you will need to view www.CrossFit.com and scroll through the various workouts posted.

MILE RUN LOG (SY 22-23')

For all 7th and 8th graders:

Report ALL mile runs using this link HERE. This will allow you to keep track of all your mile runs and times.

Basketball Handout

Hockey 101

Kan Jam 101

Various Disc Throws