CrossFit Handout (CFH) 1: What is CrossFit?
Due @ the end of the period
Read the following handout below to have a better understanding of what CrossFit is. After reading the handout, click the link HERE to answer the handout questions. Remember to use COMPLETE SENTENCES.
For the last question, you will need to view www.CrossFit.com and scroll through the various workouts posted.
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